Gobind Sadan
God's house Without Walls

GOBIND SADAN CELEBRATES INTERNATIONAL YOGA DAY 2021

 

As the Delhi government gradually eases lockdown restrictions because of coronavirus, yoga activities held outside were permitted from 21 June onward. Fortunately, this is the International Yoga Day, and 2 teachers from Etwari Sewa Sansthan in nearby Chattarpur came to give a free yoga class for Gobind Sadan residents. It was held in the fresh early morning air at Buddha and Mahavir’s Pavilion, where about 25 residents from age 12 to 78 enjoyed a wonderful class led by Dr. Ashok K. Rai and Sukhwinder Singh. They explained the health benefits of each posture, from warmups to advanced breathing practices.  The class was so pleasant and beneficial that many of the residents who have not previously been doing yoga are now planning to do so on a regular basis.

 

“Keep growing in love for your Master. Do not look to this side or that or even at the path ahead, because people will always be criticizing you.”

Baba Virsa Singh

“Trees do not wear crosses, but the great spiritual beings see God in trees. Water has no symbols, but Guru Gobind Singh says, ‘My God is in water.”

Baba Virsa Singh JI

"We do spiritual practices to gradually prepare the way for enlightenment. It does not come immediately."

Baba Virsa Singh JI

"Management does not change things. It is God who changes people."

Baba Virsa Singh JI

"Our mind is not controlled. It is a fire fed by wood from the whole world."

Baba Virsa Singh JI

"Think that everything in this world exists with God’s blessings, whether we regard it as pleasant or unpleasant."

Baba Virsa Singh JI

"First look within yourself, and then you will see God everywhere."

Baba Virsa Singh JI

"If we keep faith and love in difficulties, and pray for those who abuse us, we will always remain happy & free."

Baba Virsa Singh Ji

Related Reading